Headache & Migraine in Young Professionals: A Growing Health Concern

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Headaches and migraines were once seen as occasional issues, but today, they have become chronic problems among young professionals. Stress, screens, late nights, and poor lifestyle habits have pushed even healthy adults in their 20s and 30s into frequent headache cycles — often intense enough to disrupt work and daily life. Migraines, especially, can be […]

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Frozen Shoulder in Young Professionals: A Growing Health Concern

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Frozen shoulder, or adhesive capsulitis, was once considered a problem mainly among older adults. Not anymore. Today, more young professionals are experiencing severe stiffness and pain in the shoulder — often developing slowly, becoming worse over months, and eventually restricting daily movement. Long work hours, poor posture, and a sedentary lifestyle have made shoulder joint

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